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Tag - meditation

22
Apr

Rooted in Connection: A Grounding Technique for You and Your Pets

As an animal communicator, my journey has taught me countless lessons about the nuances of connecting with animals. One of the most critical insights I’ve discovered is the importance of being grounded. Grounding isn’t just a practice for the spiritually inclined; it’s a foundational element that enables us to communicate more effectively and support our …

28
Feb

Clearing Up Mixed Messages in Animal Communication with Your Pets

In the intricate dance of animal communication between people and our pets, the subtleties of our intentions play a crucial role. As an animal communicator, I have observed a common thread in the challenges pet owners face: mixed messages. These mixed messages can create confusion in our animal companions, who rely not just on our …

25
Jul

Creating A New Era for Your & Your Pets

A new era signifies a period of significant change, a transition to a fresh chapter in life’s journey. It’s about embracing growth, exploring new potentials, and shedding the old patterns that no longer serve us. As we evolve and grow, so do our relationships, including those we share with our animal companions. This blog post …

17
May

How to Begin & Maintain A Meditation Practice for You & Your Pets

People often tell me they would like to begin meditating for their own self care and to improve their animal communication, but they don’ know how to begin and get in the swing of it. In our fast-paced, modern world, finding a moment of stillness can often feel like a luxury. Yet, these quiet moments …

16
Nov

The Importance of Practicing the Feeling of What You Desire for You & Your Pets

People often schedule animal communication sessions and coaching with me for help in overcoming various challenges with their pets…whether it be a behavior challenge, or wanting to better understand and communicate with them, or even how to help support and heal an animal experiencing health challenges. Whenever you are wanting to achieve a goal and experience …

27
Sep

How to Practice Mindfulness to Help You & Your Pets

The term mindfulness is mentioned a lot in various places and articles but people often tell me that they are not exactly sure what it is, how it can benefit their lives and their pets, and how it will improve their animal communication. Watch this video below to see me discuss more, or continue reading …

5
Sep

How to Use Creative Visualization to Improve Your Animal Communication

In my work as an animal communicator, every day I meet people who feel they are not clearly understanding what their pets are thinking and feeling, and they need help with their animal communication. Often, people step forward trying to communicate with their pets and direct them with hands-on action steps without their own intentions …

18
Jul

How to Deactivate Negative Thoughts, Feelings & Emotions to Help You & Your Pets

In my work as an animal communicator and pet intuitive, I meet people who are looking for help to improve how they communicate with and support their pets.  I would like to share another really powerful technique I use with my clients that will help you deactivate and release negative thoughts, feelings, and emotions that …

24
May

How to Calm and Clear Your Energy Body to Help You & Your Pets

As an animal communicator, people often contact me because they feel their own personal energy is out of balance and getting in the way of their communication and connection with their pets.  It is a common challenge people experience in not being conscious of how they are affected by energy and how their energy is affecting others ….especially pets. You do not need to be …

22
Jun

How Intentions Blended with Elevated Emotions Will Help You & Your Pets

Everyday as an Animal Communicator and Intuitive Life Coach, I help people understand their pets, improve their energy, and manifest their desires. As we continue to face new obstacles in the world each day,  I would like to share a simple yet powerful technique that will help you overcome challenges, shift your experience, and/or improve …

11
May

EFT Tapping to Calm You & Your Pets + New Meditation Classes This Week!

What I love about my work as an Animal Communicator, Life Coach, and Meditation Teacher is sharing ways to restore balance in your mind, body, and spirit. With everything shifting in the world right now, it’s important to have as many tools as possible to help stay calm and balanced in order to reach our …

4
Apr

Live Online Meditation Classes for You & Your Pets

My skills as an Animal Communicator are strengthened through a daily practice of meditation. With everything happening in the world today, we need to find ways to ground, center, and calm ourselves in the midst of all the chaos. Being cooped up and cut off from others and our usual way of life can become …

5
Feb

Calm Yourself & Your Pets Through A Walking Meditation

A really great way to create a calm and balanced energy state for you and your dog while walking together is through a walking meditation. There are many ways to do this….all with the end goal of bringing you into the present moment where you are a calm confident leader for your dog as you …

26
Nov

How Keeping A Gratitude Journal Will Help Your Pets

When people work with me as an Animal Communicator, one of the most amazing energies I feel and observe in the connection between people and pets is gratitude and (of course) love. It is widely well-known that feeling and expressing gratitude will improve your spirits, your energy, and your life.  Cultures around the world teach …

13
Oct

The Pre-Paving Process: Create What You Desire for You & Your Pets

I love sharing helpful tips as an Animal Communicator, Intuitive Life Coach, and Meditation Teacher, and the Pre-Paving Process is a fantastic one! Often when we are moving forward, trying to overcome challenges…whether it be with our animals and trying to shift behavior and create new habits….or even challenges within our own lives….we may not …

11
Sep

Clear Your Mind to Help Your Pets with the Morning Pages

An aspect of my work as an Animal Communicator and Intuitive Coach that I really love is helping animals by helping their humans find their calm, release their stress, remove their blocks, and find their balance. From the animal’s perspective….they just want to be happy, balanced, and loved…..but it’s the humans who are energetically complicated …

21
Aug

Strengthening Your Instincts & Intuition to Help You & Your Animals

Animal Communicator and Intuitive Life Coach Tip: Everyone has the ability to use their instincts and intuition to help them navigate their life at a higher level…..as well as to better understand and communicate with their animals. When we have an instinctual response to something…..we don’t have to think about it….our being just knows and …

1
Aug

Creating A Space of Peace for You and Your Animals

As an Animal Communicator, I always feel our animals looks to us for leadership, direction, and love.  But sometimes when we are caught up in our lives we often may forget about what we are offering or not offering them from an energetic standpoint. Getting into a regular habit of being mindful of our energy …

10
Jul

A Simple Breathing Technique to Calm You and Your Animals

A super simple solution for improving your life as well as your connection with your animals and the well-being of your animals is mindful breathing.  People often do not realize that their breathing pattern is unconsciously very shallow where they are not inhaling and exhaling to full capacity.  As an Animal Communicator and Intuitive Life …

25
Jun

The Power of Forgiveness & How It Helps Our Pets

There is an amazing healing power in the energy of  forgiveness. When we are not willing to forgive, not only does it affect ourselves but it can also affect our animals and our relationship with our animals.  I see this all the time in my Animal Communicator and Intuitive Life Coach work. When we do …

17
Jun

Power in the Peaceful Moments with our Pets

Advice from an Animal Communicator and Intuitive Life Coach: Our animals would like to experience with us joy, peace, and love in any given moment, but life is complicated.  Our life situations and energy sometimes get in the way of experiencing the best with them on a regular basis. Fortunately, the peaceful and loving moments …

12
Jun

Compassion Fatigue and How to Release It

A challenge often help people with in my work as an Animal Communicator and Intuitive Life Coach is Compassion fatigue.  It is something many people experience but often are not aware of it and how it effects them.  So many of us care deeply about the welfare of animals, wanting to save them, rescue them, …

3
Jun

How to Help Your Animals Through Meditation

Over the years working as an Animal Communicator and Intuitive Life Coach with many clients and students facing various circumstances, I have found there to be a common thread – people are often not calm…they are tense, they are anxious, they are stressed. Our energy effects our animal’s energy and if we are tense, our …

29
May

How to Use Your Instincts to Improve Your Life and Your Pet’s Life

When working with my Animal Communicator clients, I am always encouraging them to connect in with their instincts in order to improve their lives and to communicate better with their animals. Animals are always following their instincts….they do not overthink…..they just respond to the energy they feel in the moment. We humans get caught up …

22
May

Changing the Channel for Better Communication with Our Pets

Often people come to me for an Animal Communicator session when they are trying to make sense of what is going on in their animal’s head…..having something to do with behavior issues…and really wanting to understand them more clearly and also for their animal to understand what the person are trying to communicate back to …

14
May

How to Overcome Confusing Your Pet’s Feelings with Your Own Feelings

In order to truly understand your pet, you must recognize what feelings, opinions and emotions are your own and what are not your pet’s feelings, opinions and emotions. Have you ever heard someone say, “My dog is not good with people” or “She’s sensitive…she’s aggressive….she doesn’t like strangers.” This may even extend into other areas, …

9
May

Creating New Good Behaviors with Your Pet

Clients often come to me because they want their animal to understand them, to behave better, and to overcome some sort of challenge. Animals live in the moment….they are not dwelling on what happened yesterday or a year ago….and they are not thinking about what may happen tomorrow. Animals respond to the energy they encounter …

1
May

What State of Mind Are You Nurturing in Your Pet?

Animals are always responding to energy in the moment, and as instinctual followers in a pack dynamic, they look to us humans for guidance, direction, validation, and comfort. Something people often are not aware of is the state of mind the animal is experiencing when they give their pet attention. When an animal is nervous ...
22
Apr

A Super Easy Method for Communicating with Animals

As an animal communicator, people often ask me how they can better communicate with their animals.  One thing I always recommend is to create a consistent practice of meditation so your mind and energy is clear and open to receive messages from the animal and to be able to process the information and respond appropriately.I ...
17
Apr

An Animal Communication Story: A Horse’s Request for Sacred Closure

A woman, named Mary, booked an Animal Communicator session with me because her horse, Magic, threw her off his back during a riding session. Fortunately, Mary was only bruised but she was devastated because this had never happened before and she was fearful of ever riding with Magic again.  She asked if I could connect …