We may feel a sense of security, safety, and insulation by holding on to old thoughts, feelings, and emotions….as well as old things, objects etc.  This becomes a dysfunctional sense of security because it is not serving who we are today and supporting us with the flow of new energy and space to receive it.

One way to begin the process of clearing all the clutter is simply through awareness and intention to take care of it.  Meditation is a fantastic way to ground and center in the present moment, to relax and release through breath and calm energy all of the thoughts, feelings, and emotions cluttering our minds.

It doesn’t have to be a long process….it could simply be closing your eyes and imagining all of the clutter draining out your body….and bringing in new, fresh energy from above, circulating out what is cluttering your mind and creating space for new ideas and inspirations.

Clearing out the clutter in your mind will motivate you to clear out the clutter in your environment.  You may also choose to take a view minutes to meditate on an intention to clear the clutter in our space.

When we clear out the clutter in our minds and our environment, our pets benefit because we are creating balanced energy within ourselves and our space for movement and flow of new energy to come through.

Animals are sensitive to energy, whether it be a human’s thoughts, feelings, and emotions…..or the energy in actual objects that clutter a space.  If a person’s mind is cluttered with too much “stuff”…the animal will feel that….and they will also feel the lower vibrations created by a space clogged with too many objects….in turn lowering the animal’s vibration and affecting them in a variety of ways….keeping them from feeling their best.

And also, when our minds are free of clutter, we will better be able to communicate with and understand our pets.

EFT Tapping (the Emotional Freedom Technique) is a powerful way to release old energy such as clutter. If you are not familiar with Tapping, you can read my blog post about it here.

I will be teaching new meditation classes this week and on Wednesday at 11am pst will be an EFT Tapping Guided Meditation to Clear Clutter in Your Mind and Space.

Our Saturday call will be at a different time this week, 9am pst, with an Animal Wellness Meditation – a guided meditation to set an intention, visualize, feel, create, and magnify wellness and peace for our pets and all animals throughout the world.

Sunday at 11am pst will be an Expanding Calm Meditation to ground and center within a deep sense of calm in the present moment and to expand and share this energy throughout our lives, with our pets, loved ones, and the world.

Click below to see the class schedule and register:

https://michaelrburke.lpages.co/meditation-virtual-schedule/

And if I can be of any additional assistance…whether it be through animal communication, helping you overcome behavior challenges with your pets, pet psychic questions, personal coaching for you to help you navigate life, and/or recording custom meditations for you…..I am more than happy to help!

You can book a private animal communicator session with me through the link below. Once your payment is confirmed, you will be redirected to my calendar where you can choose a time best for you:

https://michaelrburke.com/animal-communication-services/